Overall Healthier Life


Choose Well has encouraged me to be more active, to get more steps in during the day, to track my day and see what progress I have made through out the week. To just live an overall healthier life.
When I was younger, I felt I was constantly comparing myself to others. I wasn't smart enough, I wasn't thin enough, I wasn't athletic enough, I ...
Continue ReadingThe older I get I realize more and more not to take anyone for granted. Our time on this earth is numbered,every day a gift not to be wasted. Make ...
Continue ReadingI lost 85 pounds in 2008, and was excited to experience 'a new me!' I felt like others saw me differently and I gained a lot of confidence personally ...
Continue Reading