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You Are Not Alone: Core Leader Toolkit

This toolkit focuses on our shared experiences, building community, and focusing on our mental health. By reading about our caregivers' lived experiences, we hope to encourage you to prioritize your mental health, while increasing awareness about available resources and decreasing stigma.
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Breaking the Silence Guide: Suicide prevention in the workplace

A pathway for leaders to help support their teams, provide resources and create a culture of No One Cares Alone.

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Lyra Core Leader Supports

Whether you need to set up Critical Incident support, support a Mandatory Referral or Fit for Duty, schedule a workshop, or you are looking for a toolkit to help you support your team, you can find resources to help get you started here.

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Leading Through Burnout

This site includes resources to help support you and your team. It provides your go-to source for guidance, tips, and ideas you need to prevent or lessen burnout. Through the site, you will get a better understanding of burnout, how it affects us, and how to heal. Everything is in one place to ease your way.

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Core Leader Wellness Consultation

Wellness Consultants are available to provide wellness assistance to core leaders. Behavioral health and spiritual health professionals provide 30-minute – 1-hour consultations to identify tangible supports as well as assist in navigating the many wellness resources available.

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Core Leader Hub

Learn about ways to support your team. Order print material through the Core Leader Marketplace. Stay up to date on well-being resources.

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Lyra Learn

Build strategies to improve your well-being at work and at home with this eLearning platform created by a team of mental health experts. Explore on-demand courses and live monthly workshops and sign up to attend Gatherings - virtual listening and discussion sessions- curated and facilitated by mental health professionals.

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Please note: this is not the same username and password as Lyra’s digital care platform ( You will need to create a new account login. Customer Code: #choosewell634

Press Pause Cards

This collection of reflection cards, developed by behavioral health professionals, is made up of techniques that you can use with your caregivers. There are also wellness strategies that you can utilize within your team. Implementing these tools can help with team productivity and cohesion, reduce burnout, encourage enhanced creativity and problem-solving, drive effective communication, and facilitate calmer work interactions.

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