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As providers, your focus is usually on those we care for, and we can sometimes forget to focus on our own mental wellness. Whether it is counseling to help you cope with stress, balancing home and work life, the importance of physical exercise, or something larger, there are resources to support you 24/7.
Learn more hereReach out to your employer's human resources to learn about specific benefits that are offered to you. In addition, the below resources are free and confidential resources to help support your mental health.
Free and confidential support line providing support for physicians and American medical students. No appointment necessary. Call the national line at 1-888-409-0141.
Learn more hereConnects healthcare workers in need with licensed mental health professionals who can help at no cost.
Learn more hereFree short-term therapy for US essential workers.
Learn more hereUse this collection of Podcasts, TED Talks, blogs, and apps to take a deeper dive into improving your well-being.
Learn more hereThe value of community can make all the difference in a life well lived. Please explore resources that can guide your journey.
Learn more here