Emotional & Mental Wellness
![Group Picture](/images/system/stories/Be-Kind-Healthy-Habit-Challenge.jpg)
![Group Picture](/cms/thumbnails/00/830x415//images/system/stories/Be-Kind-Healthy-Habit-Challenge.jpg)
Choose well has given me lots of small helpful ideas, especially for my emotional and mental wellness. I appreciate their focus on full person care and health. I especially liked the suggestion to volunteer for a cause you are passionate about. Volunteering in my life is enormously powerful. I also get to work with volunteers so it comes full circle.