Self-care
- Location: Hillsboro,
![NA](/images/patient-stories/human-holding-heart.jpg)
![NA](/cms/thumbnails/00/830x415//images/patient-stories/human-holding-heart.jpg)
Self care is so crucial and important. You can’t be there for others including yourself if you don’t take care of your wants and needs. I know it’s a bit challenging for others because we put others needs above ours. I think we need to remove the word selfish to importance for us to be able to be in tune with ourselves to be in the best shape we can be.