Reaching Out to Others

I am a Cardiac Stress Tech, mother of two beautiful children. I have had and still do have a lot of obstacles to over come from the past years and ...

When I started the program a year ago it really helped to motivate me. Goals were measurable and I could track my progress easily. The competitions ...

I started my weight loss journey in July of 2021. I was tipping the scale close to 300 pounds. I was so uncomfortable in my skin and just felt ...