It Encouraged Me to Sustain a Healthy Life


It encouraged me to sustain a healthy life to remain with my loved ones longer. The program gave me recipes to try at home with my children, which are amazing.
Although meditation is recommended, it’s very difficult to clear your mind with every thought. So I use my meditation time to think of things I’m ...
Continue ReadingTaking this health journey has so much meaning to my life today. I wasn’t really focused about myself before and overworked, stressed, damaged my own ...
Continue ReadingIt all started when we would have vendors stopping in..... I'm completely guilty. They would be the fast junk food goodies that are cheap sweet and ...
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