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Improving Myself for Myself

  • Location: Monrovia,
Person holding out a red wooden heart Person holding out a red wooden heart
I have been focusing on improving myself for MYSELF. Since February I have lost 20lbs, improved my cholesterol, and improved and how I feel in my clothes. I took control of my life. 2020-2021 was hard and I punished myself by eating the wrong things and drinking too much. I have not only made my physical health but my mental health a priority with weekly talk therapy.