Helped Me Quit Smoking
Helped my diet become more balanced Motivated me to exercise daily Motivated me to get back into counseling Helped me remember to pause and center myself midday Helped me quit smoking
Twelve years ago, I checked into a hotel with a plan, but it wasn't for a vacation. I didn't tell anyone how low I was feeling. On the outside, I was ...
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I am overweight. I have been called chunky my whole life even though I was skinny, I just had some curves while my older siblings were just stick ...
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I don't normally talk about my depression, with anyone - I tend to "suffer" in silence. At work, at home, with my friends, I put on a smile and tell ...
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