Focus on the positive

In July of 2022 I decided it was time to take control of my life after having a series of small mini strokes, I realized that I was going to have to ...

Twelve years ago, I checked into a hotel with a plan, but it wasn't for a vacation. I didn't tell anyone how low I was feeling. On the outside, I was ...

I had a massive panic attack that came out of nowhere about 2 years ago during Covid. I had no prior history of any conditions related to this. I ...