Finding Success with My Changes
![Person's arm in their blood pressure cuff](/images/patient-stories/blood-pressure.jpg)
![Person's arm in their blood pressure cuff](/cms/thumbnails/00/830x415//images/patient-stories/blood-pressure.jpg)
With diet, execute and medications I have been able to control my blood pressure. I exercise at least an hour three times a day. I have reduced my sugar intake and salt intake significantly. I drink a glass of water first thing in the morning then fruit and food last.