Open Accessibility Menu

I Have Been Tracking My Healthy Choices

Tiffany Zubiate Tiffany Zubiate

I have been tracking my healthy choices every day and it inspires me to do more. I was lacking weight training based on my health assessment, so it inspired me to join Fitt Zone a weight-based cardio circuit that meets for 40 minutes. I also have incorporated yoga and stretching before and after work to ensure I stay safe during my shifts. I am grateful for this new program!