Celebrating 18 Years of Recovery

I love using Choosewell, it reminds me all the time to take care of my health and prioritize not just my physical health, but my mental health, my ...

Previously I was experiencing daily chronic pain. Thankfully those days are gone but one thing that I learned is the mind and body connection. When I ...

Recently going through empty nesting and feeling what is my purpose now. Thanks to Virgin, I read that exercise and meditation can relieve the anger, ...