Be Happy Everyday


Choose Well is helping me to eat plenty of healthy food, exercise longer and little harder day by day, drink plenty of water, to think positive, and to be happy everyday.
When I was younger, I felt I was constantly comparing myself to others. I wasn't smart enough, I wasn't thin enough, I wasn't athletic enough, I ...
Continue ReadingThe older I get I realize more and more not to take anyone for granted. Our time on this earth is numbered,every day a gift not to be wasted. Make ...
Continue ReadingI lost 85 pounds in 2008, and was excited to experience 'a new me!' I felt like others saw me differently and I gained a lot of confidence personally ...
Continue Reading