Kassandra Martinez


Choose Well has helped me in many different ways. Especially, in getting my grove back by walking and running. It has helped me to change my ways in how I eat. Choose Well always encourages me to do better
Negative Self-Talk... In order for me to compassionately care for others and their needs, I have come to realize that it starts with me. Working on my ...
Continue ReadingI grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
Continue ReadingI grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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