Kassandra Martinez

I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...

My weight journey has always been a yo-yo of up and downs. A year ago I was at my highest and started a walking journal where I went for a walk to a ...

I’ve struggled with seasonal and situational depression and anxiety during the entirety of my adult life. Finding healthy coping skills has been ...