Tracking My Steps
Tracking my steps and also my daily calories has finally helped me attain the weight goal that I've been trying to reach!
Life's Little Big Blessings. . . Born in the Philippines from a Russian migrant farmer and a Filipina mother; incidentally fostered to an American ...
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Seeking therapy is not something that is part of my upbringing, let alone in my culture. I unexpectedly have lived through some traumatic events in my ...
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I am originally from Egypt, moved here 4 years ago. I had many challenges to overcome, it difficult to communicate with others, find a job, and ...
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