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These Challenges Maintain a Healthy Level of Competition

Pei with her kid Pei with her kid

After having a baby, I really wanted to work hard in getting back into shape and to become healthier. Choose Well has helped me achieve this goal in multi-faceted ways. On a daily basis, it motivates me to get my steps in by taking the stairs over the elevator. I also get motivated to get my steps in by offering to walk all of my coworker's patient's blood work to the lab instead of sending them via the tube system. During the weekends, I try to boost my steps through kid-friendly family hikes. I also love the comradery Choose Well has created in our nursing unit through group challenges. These challenges maintain a healthy level of competition and motivates all of us to increase our activity levels. Lastly, Choose Well's access to Monj is a great bonus in helping with healthy and creative meal planning throughout the busy work week.