Sticking to the Plan Regimen
![Setting goals](/images/system/stories/goal_setting_quotes_1.jpg)
![Setting goals](/cms/thumbnails/00/830x415//images/system/stories/goal_setting_quotes_1.jpg)
Sticking to the planned regimen. Making the program a ritual on a regular basis. Choose Well helps me set goals and accomplish them on a regular basis. Doing physical activities like running, mountaineering and hiking keep me healthy physically, spiritually, and mentally.