Set Daily Goals

Life's Little Big Blessings. . . Born in the Philippines from a Russian migrant farmer and a Filipina mother; incidentally fostered to an American ...

As a married mom of 3 and touching on my mid-40's, I found it hard to make time for myself. It was so easy to just say I'd find time to exercise and ...

It was easy to care for myself before having a family. It is the all too familiar story of putting others first and forgetting to care for oneself. I ...