My Well-Being Better

As a married mom of 3 and touching on my mid-40's, I found it hard to make time for myself. It was so easy to just say I'd find time to exercise and ...

In 2016 I was the heaviest I had ever gotten. 297 lbs and I have been battling with weight issues all my life. I started here at providence in 2011. ...

2 years ago I got out of a 6 year long relationship and realized that I did not know who I was outside of the relationship. I was dependent on the ...