I Really Like It
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I just started Choose Well last week. I really like it. Now, I have some extra things to do every day before I go to bed and watch less tv now. My goal is to get the 40,000 points.
Although meditation is recommended, it’s very difficult to clear your mind with every thought. So I use my meditation time to think of things I’m ...
Continue ReadingTaking this health journey has so much meaning to my life today. I wasn’t really focused about myself before and overworked, stressed, damaged my own ...
Continue ReadingIt all started when we would have vendors stopping in..... I'm completely guilty. They would be the fast junk food goodies that are cheap sweet and ...
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