I Have a Daughter Who Is 8
![Family exercise](/images/system/stories/family-exercise.jpg)
![Family exercise](/cms/thumbnails/00/830x415//images/system/stories/family-exercise.jpg)
I have a daughter who is 8. She is very energetic and loves doing active things. Choose Well has helped me track my activity, made me strive to do better so I can keep up with her, and keep my goals realistic. We have become really active doing outdoor activities, especially mountain biking and taking long walks with our dog to get a good workout.