I did it

I don't normally talk about my depression, with anyone - I tend to "suffer" in silence. At work, at home, with my friends, I put on a smile and tell ...

Synopsis of the Past 12–18 Months Over the past year, my life has undergone a profound reset. I entered this period unhealthy—drinking excessively, ...

In 2018 during pre-pandemic, I was so stressed out at work that I felt dizzy and lightheaded. My coworker checked my BP it was high. That was so scary ...