Choose Well has given me the opportunity to tune into my health. I have been more mindful of my food choices, making sure I am getting enough water and finding ways to manage stress. I have also joined Omada and having a group of individuals to support one another has been a blessing.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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