Encouraged Me to Be Healthy

This year has been very stressful for me and has forced me to find ways to slow down and be present. Turning off social media and stepping away from ...

I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...

I’ve had a long-standing issue, looking at the past and regrets. I have learned through counseling that only ever hair in the present, in the here and ...