Coffee Break Mondays


Our Dean makes well-check phone calls to the faculty. The faculty has "Coffee break Mondays" where we talk with each other about things other than work. Makes for a great work environment
Although meditation is recommended, it’s very difficult to clear your mind with every thought. So I use my meditation time to think of things I’m ...
Continue ReadingTaking this health journey has so much meaning to my life today. I wasn’t really focused about myself before and overworked, stressed, damaged my own ...
Continue ReadingIt all started when we would have vendors stopping in..... I'm completely guilty. They would be the fast junk food goodies that are cheap sweet and ...
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