Choose Well to Track My Steps

Twelve years ago, I checked into a hotel with a plan, but it wasn't for a vacation. I didn't tell anyone how low I was feeling. On the outside, I was ...

I am overweight. I have been called chunky my whole life even though I was skinny, I just had some curves while my older siblings were just stick ...

In July of 2022 I decided it was time to take control of my life after having a series of small mini strokes, I realized that I was going to have to ...