Being Mobile in My Golden Years
As I mature in age, I realize the importance of movement. An eye-opening moment was realizing proper and frequent movement now will prepare me for being mobile in my golden years.
Twelve years ago, I checked into a hotel with a plan, but it wasn't for a vacation. I didn't tell anyone how low I was feeling. On the outside, I was ...
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"Rooted in Joy: My Life, My Way" I’m a mother, a grandmother, a homeowner, and a woman who’s built a career while juggling life’s many hats — and ...
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I have been a nurse for 13.5 years. I felt called to this profession. About 7 years ago, I experienced burnout. I experienced major anxiety at work, ...
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