100 pounds down!
- Location: Spokane,
![NA](/images/patient-stories/man-legs.jpg)
![NA](/cms/thumbnails/00/830x415//images/patient-stories/man-legs.jpg)
I was overweight. I decided to lose weight and get in shape. I lost 100 lbs with intermittent fasting and walking, then running. I've maintained my fitness and feel more energetic and healthy. Would recommend to all.