We all face tough times and challenges that can feel overwhelming. Let's
start talking openly and connect with others because we’re not alone.
Join us in breaking the stigma around mental health conversations and
taking action on this important issue. Many of us know it's crucial, but
not everyone feels comfortable asking a colleague if they're okay.
Actions: Will you help us create a culture where it's okay to check in
on someone?
1. Breaking the Silence guide
This guide will help you help explore steps to break the silence and gain
the confidence to comfortably reach out to someone for support.
Creating a work environment that encourages and normalizes conversations
about mental health is essential. Sharing your story can empower others
to open up about their challenges and access resources to address their
mental health needs proactively. If you've overcome adversity and wish
to inspire others with your story, please click the button below.
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