Explore on-demand courses, videos, and live events—available online,
and on-the-go via the Lyra Health app. Learn how to prevent workplace
stress, improve your relationships with colleagues, ditch imposter syndrome,
and be a more effective communicator. The library includes a special section
for current and aspiring managers. Gain the knowledge and skills to lead
with empathy, improve your emotional intelligence, and foster well-being
among your team.
We have all heard of CPR for those in cardiac distress, but what about
Emotional CPR for mental distress? Emotionally Connect, Partner and Respond
(ECPR) is an effective approach any of us can use to help support and
respond to peers, colleagues, family members or community members experiencing
mental health concerns. Suicide prevention training empowers us to make
a difference in our communities, including where we work. The course is
offered in an on-demand module through Personify Health. Search Suicide
Prevention Training in the Benefits section your Personify Health account.
Emotionally Connect, Partner and Respond (ECPR) Skills Lab
After completing the ECPR training, this skills lab is the next step in
your journey to practice engaging in conversations with colleagues and
others with empathy on the topics of suicide and depression.
Through this interactive module, you will practice scenario-based conversations
and use the skills and knowledge learned during your ECPR training. Using
innovative learning designs and technologies, these scenarios closely
correspond to real conversations about depression or suicide.
Emotionally Connect, Partner and Respond (ECPR) ProvChat
Engage with ProvChat to maximize your comfort and abilities with ECPR.
This AI-enabled module provides endless opportunities to practice providing
ECPR. Pick virtual, in-person or build your own scenario. You even have
the ability to modify the emotional mindset for the responses to personalize
the experience and test your abilities.
Already taken the Suicide Prevention Training and looking for more in-depth
content to take your skills up several notches? Mental Health First Aid
teaches how to identify, understand and respond to signs of mental illness
and substance use challenges. Learn more and sign-up for this free training below.
Breaking the Silence Guide: Suicide prevention in the workplace
A pathway to supporting coworkers and ourselves to learn about steps to
take to break the silence and learn effective strategies to talk with
your coworkers about mental health and suicide prevention.
Resources devoted to supporting the mental and emotional health of every
caregiver, including Mental Health Checkup, videos, blogs, and helpful podcasts.
