Mental Wellness Hub

Crisis support

Lyra Crisis support

In-the-moment support from a master-level licensed clinician, available by calling the Lyra care team and requesting in-the-moment support.

Call 844-311-6223 available 24/7

988 Suicide and Crisis Lifeline

If you or someone you know is struggling with mental health or substance use issues, use 988 to text or talk to someone from the National Suicide Prevention Lifeline, or chat on their website.

Mental Health Therapy & Coaching View Resources
Support for Providers View Resources
Self-Guided Tools View Resources
Peer Support & Training View Resources
Family & Work Life Services View Resources
Toolkits & Guides View Resources

Make Space to Care for Yourself
May is Mental Health Awareness Month, we’re inviting you to pause, breathe, and prioritize what matters most—your well-being. Why it matters: Making space to care for yourself as a daily habit matters because mental well-being isn’t built in big moments—it’s shaped by the small, intentional pauses we give ourselves each day. When we slow down to check in, breathe, and reset, we create room to manage stress, build resilience, and stay ...

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