Services available at no cost to you and your household members.
Mental Health Coaching. Meet with a certified coach to get to the root of your challenges, gain
new insights, and see things through a new lens. Between sessions, you
will complete activities and strategies to build on what you learn.
Mental Health Therapy (individual, couples, family, child). Lyra’s in-network therapists are experts at diagnosing mental health
conditions and identifying thoughts, behaviors, and strong emotions that
can contribute to depression, anxiety, or PTSD. This confidential service,
offered exclusively to caregivers and dependents, provides quick access
to highly skilled, licensed clinicians, by video or phone, 7 days a week.
On-site Support and Counseling Available in Select Locations
In partnership with Optum and Lyra, counselors are available at certain
locations to help support caregivers. All caregivers in the region are
welcome to take advantage of this service.
Behavioral Health Services Available Through Your Medical Plan
If you are enrolled in your employer’s medical plan, you have behavioral
health benefits available to support you. Depending on the plan you are
enrolled in and the services you seek, you may have cost shares for these services.
For information on how your behavioral health services will be covered
by your medical plan, please contact your medical plan administrator at
the Customer Service phone number listed on your medical ID card. If you
do not have your medical ID card, you can find the phone number
here.
