Share Your Story

I have disconnected from devices for lots of the day, I may go on to device for about 10 minutes.

I'm enjoying reading the stories and doing the journeys and watching the videos. These are all wonderful tools for me and helpful for wellbeing. ...

Over the past few months, I've made a commitment to improving my health and overall well-being. I've become more physically active, started ...

I never thought I would be raising 3 young children on my own. But, it happened. My husband passed away 3 months after being diagnosed with ...

The last year has been one of the hardest. We were starting a new family but life decided to test us. When some look for the support of the world ...

My Retirement Story I’m 46 years old, and I’ve been saving for retirement since 2009. Over the years, I’ve learned that retirement planning isn’t ...

grew up in Iran and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...

As I get closer to my milestone birthday, I find myself looking back at my life and thinking… wow, what a journey it’s been! From leaving my home ...

I found myself losing muscle mass and getting weaker over the last four or five years. I decided to join the gym and work out every day except ...

I come from a family with a strong history of heart disease. My focus is on putting my energy into something that I do have control over such as ...

I enjoyed the challenges and the folks I don’t know that willing jumped in. Together I pushed harder.

One year ago, I stated my weight lose journey. I started with changing all my oils to only avocado oils or olive oil, cut out chips and most ...