Rid Your Life of Negativity


How to change your life by changing the stories you tell yourself. Identify and understand what you want to change. Rid your life of negativity. Exercise more often. Be kind to others. Build a support network.
Negative Self-Talk... In order for me to compassionately care for others and their needs, I have come to realize that it starts with me. Working on my ...
Continue ReadingI grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
Continue ReadingI grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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