Make Better Food Decisions


Choose well has helped me make more of an effort to bring my lunch to work. It is not only healthier for me as I make better food decisions but also helps me save money.
When I was younger, I felt I was constantly comparing myself to others. I wasn't smart enough, I wasn't thin enough, I wasn't athletic enough, I ...
Continue ReadingThe older I get I realize more and more not to take anyone for granted. Our time on this earth is numbered,every day a gift not to be wasted. Make ...
Continue ReadingI lost 85 pounds in 2008, and was excited to experience 'a new me!' I felt like others saw me differently and I gained a lot of confidence personally ...
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