Little Positive Changes
Choose Well made me realize how important our own well being and how even little positive changes can make a big impact in our own well being.
Twelve years ago, I checked into a hotel with a plan, but it wasn't for a vacation. I didn't tell anyone how low I was feeling. On the outside, I was ...
Continue Reading
I am overweight. I have been called chunky my whole life even though I was skinny, I just had some curves while my older siblings were just stick ...
Continue Reading
2 years ago I got out of a 6 year long relationship and realized that I did not know who I was outside of the relationship. I was dependent on the ...
Continue Reading