Just Breathe

I have been a nurse for 35 years and was struck by a hit and run van in 2021 on my lunch break, causing multiple injuries. The Virgin Pulse site ...

Keeping emotions in check is so important in the type of work we do. Acknowledging that both the good and hard can co-exist has been a huge learning ...

I had a massive panic attack that came out of nowhere about 2 years ago during Covid. I had no prior history of any conditions related to this. I ...