It's a Reminder How to Get Yourself Active

Twelve years ago, I checked into a hotel with a plan, but it wasn't for a vacation. I didn't tell anyone how low I was feeling. On the outside, I was ...

I am overweight. I have been called chunky my whole life even though I was skinny, I just had some curves while my older siblings were just stick ...

I was living in a busy city of California, I felt tired and stressed from my hectic work and personal life. I decided to make a change by ...