Helped Me to Get More Active

Over the last three months I’ve been on a mindfulness journey in regards to being mindful of incorporating more vegetables with every meal, including ...

I’ve struggled with seasonal and situational depression and anxiety during the entirety of my adult life. Finding healthy coping skills has been ...

In 2016 I was the heaviest I had ever gotten. 297 lbs and I have been battling with weight issues all my life. I started here at providence in 2011. ...