Feeling Motivated

I’ve had a long-standing issue, looking at the past and regrets. I have learned through counseling that only ever hair in the present, in the here and ...

I was overweight. I decided to lose weight and get in shape. I lost 100 lbs with intermittent fasting and walking, then running. I've maintained my ...

2 years ago I got out of a 6 year long relationship and realized that I did not know who I was outside of the relationship. I was dependent on the ...