Excited About the Future

I never realized how much time I was focusing on work and letting it consume me until I had an injury and was off work for 4 months. I was told that I ...

18 months ago I was 288 lbs A1c of 15.6% cholesterol thru the roof …. I made a choice that I needed to do something so I joined an MMA gym and ...

I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...