You don't have to do it alone. You have resources to help you kick the
habit and become nicotine free! Whether you’re just considering
quitting tobacco or facing a setback, a tobacco cessation coach is here
for you. Learn quitting strategies that make sense for your life.
All caregivers and spouses have access to Personify Health's Nicotine Cessation
Coaching Program. The length of the coaching experience is tailored to
your individual needs and progress. All of the coaches are certified through
the QuitSmart training Program.
You can talk with your coach about things like:
How to set up your environment for success
What you can do to overcome cravings
Member-led guidance on appropriate use of over-the-counter pharmacotherapy
including nicotine replacement therapy (NRT) and availability of prescription
medications to improve quit rates.
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