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October

Nurture Your Soul

This month is all about nurturing your soul. Embark on a journey of spiritual health, much like exploring a vast, unexplored forest. Each step invites reflection and connection, with care as your companion, reminding you to listen deeply to the whispers of your soul. Discover the art of tending to your spiritual garden through meditation, reflection, and gratitude, finding resilience and grace along the way. Join us to unveil the serene beauty that guides each step towards a harmonious existence.

Learn more about your Spiritual Health Resources:

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Quarterly Step Challenge: Path to Fulfillment

Fulfillment has been defined as “a feeling of happiness because you are doing what you intended to do in life.” Or, some would say, “doing what you are intended to do in life.” We all have special talents and strengths. The ability to use those talents every day is one of the keys to a happy, fulfilled life. In this challenge, we’ll start down that path. Along the way, we’ll explore some of the characteristics of a life well-lived. So let’s get stepping!

Earn 2,000 points

Challenge Starts-October 22nd

Challenge Ends-November 5th


Healthy Habit Challenge: Creative Connections

Did you connect more deeply to yourself using a creative process today?

Earn 1,000 Points​​

Challenge Starts- October 6th

Challenge Ends- October 12th


Check out the October events:

Personify Health - Calendar Events