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Shelli Johnson

Posted By Shelli Johnson || 23-Sep-2019

I've been overweight for a long time and even though I didn't like who I was or how I looked I didn't do anything about it...that is until July of 2018. My daughter got married and even though I bought a nice dress and had my hair done and put on make up I looked nice. But when I saw the pictures of me,I was appalled at how I looked. It was the the kick in the pants that I needed, and 2 weeks after the wedding I started a very strict diet. It's been a little over a year since I started on my new life style and I've lost 70 pounds! I feel great and look pretty darn good now. My husband brags about my weight loss and show's pictures of the new me to his friends and coworkers. He's been my biggest advocat and even helps me to stay on track if I get the urge to cheat. The only thing I can think of to help others change thier eating habit's and the life style they are living, is to find something that will work for you. Not all diets or excersize programs are for everyone. I just happened to find the one that worked for me. Don't give up, keep trying to find the one that will work for you.
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