Sharing This Experience With My Daughter
![Two Women smiling](/images/system/stories/Kari-alderson.jpg)
![Two Women smiling](/cms/thumbnails/00/830x415//images/system/stories/Kari-alderson.jpg)
Choose Well has encouraged me to pay attention to my healthy and not-so-healthy habits each day Being more aware has enabled me to make positive changes in my eating and activity habits. I have also been sharing this experience with my daughter and helping her with some positive changes of her own.