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Finding Ways to Stay Positive

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Finding ways to stay positive and stay focused are keys to staying well. There are many distractions and voices calling you to veer to the right or left. But one must stay positive and focused on their path and their journey. Many people have a wonderful plan for your life and like to install doubt and fear into your life informing you that you are not good enough or you should do this or that. But to stay positive and focused is to tune out and have a deaf ear to these suggestions and doubts. To stay focused is to be reminded that this is your journey, not theirs and that you are staying focused on what you need to do to become positive and healthy. So when you know what is positive and healthy, then you will remain focused on what you need to do each day to stay well and happy.