To Keep Striving for a Better Tomorrow

Twelve years ago, I checked into a hotel with a plan, but it wasn't for a vacation. I didn't tell anyone how low I was feeling. On the outside, I was ...

I am overweight. I have been called chunky my whole life even though I was skinny, I just had some curves while my older siblings were just stick ...

I am learning the importance of taking time out during the day to rest my mind. I do this through meditation. Taking even 5 min in my day to step back ...