They Have Encouraged Me to Start Exercising More
![walking burns calories](/images/system/stories/walking-burns-more-calories-than-you-thought.jpg)
![walking burns calories](/cms/thumbnails/00/830x415//images/system/stories/walking-burns-more-calories-than-you-thought.jpg)
They have encouraged me to start exercising more to improve my health and well-being. I have recently started back at the gym and have daily work out and it has since given me more energy but also made me feel better about myself. I have struggled since having my second child to lose the weight and now it is slowly coming off.