Choosing well has encouraged me to actually think daily about my health. Having to keep track has truly made me responsible for making sure healthy choices get done. Especially working in the medical field we have crazy hours and we forget to take care of PF ourselves. So it has changed my way of keeping track.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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